CrossFit WOD, January 19, 2019

CrossFit WOD, January 19, 2019

WOD for 1.19.18

Workout Of The Day
Lesley (AMRAP – Rounds and Reps)
AMRAP in 35 minutes
24 Jump Lunges
24 Hollow Rocks
24 Air Squats
24 AbMat Sit-Ups
24 Burpees

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