CrossFit WOD, February 7, 2019

CrossFit WOD, February 7, 2019

WOD for 2.7.19

Workout Of The Day
Metcon (Time)
10 to 1
Overhead Squats
Toes To Bar

Rx = 95/65 lbs
Fx = 65/45 lbs, Knees To Arm Pits

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