CrossFit WOD, March 28, 2019

CrossFit WOD, March 28, 2019

3.28.19

Workout Of The Day
Metcon (AMRAP – Reps)
AMRAP x 14
12/10 Cal Bike
3,6,9,12

Handstand Push-ups or Push Press (95/65lbs)

Score is number of HSPU or PP

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