CrossFit WOD, March 6, 2019

CrossFit WOD, March 6, 2019

WOD for 3.6.19

Workout Of The Day
Metcon (Time)
3 Rounds For Time
21/18 Calorie Bike
15 Deadlifts (185/125 lbs)
9 Burpee Box Jumps (24/20")

rest 1 minute between rounds

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