CrossFit WOD, April 3, 2019

CrossFit WOD, April 3, 2019

WOD for 4.3.19

Workout Of The Day
Deadlift (5 x 5 @ 75% of 1RM)
Strict Cindy (AMRAP – Rounds and Reps)
AMRAP x 20
5 Strict Pull-Ups
10 Honest Push-Ups
15 Legit Air Squats

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