CrossFit WOD, May 11, 2019

CrossFit WOD, May 11, 2019

Team Wod 5-11-2019

Metcon (AMRAP – Reps)
Teams of 3

AMRAP 25

100 DB Snatch 50/35
80 Wall Balls 20/14
60 Box Jumps 24/20
+
Max Cal on Assault Bike

*1 partner working on chipper
*1 partner on bike at all times
*1 partner resting

Score is calories + reps

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