CrossFit WOD, May 18, 2019

CrossFit WOD, May 18, 2019

WOD for 5.18.19

Workout Of The Day
The Chief (AMRAP – Rounds)
Max rounds in 3 minutes of:
3 Power Cleans, 135#/95#
6 Push-ups
9 Squats
Rest 1-minute.
Repeat for a total of 5 cycles

No Comments

Sorry, the comment form is closed at this time.