CrossFit WOD, May 22, 2019

CrossFit WOD, May 22, 2019

WOD for 5.22.19

Workout Of The Day
Deadlift (5 x 3 @ 85% of 1RM)
Metcon (AMRAP – Reps)
AMRAP x 20
20 Push-Ups
200m Farmers Carry (55/35 lbs)

Score is number of push-ups that you get done.

Thanks Evan G for the inspiration here.

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