CrossFit WOD, June 3, 2019

CrossFit WOD, June 3, 2019

WOD for 6.3.19

Workout Of The Day
Shoulder Press (1RM Test)
Metcon (Time)
For Time
100 Wallball Shots (20/14lbs)
50/35 Cal Bike
30 Burpee Pull-ups

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