CrossFit WOD, June 5, 2019

CrossFit WOD, June 5, 2019

WOD for 6.5.19

Workout Of The Day
Deadlift (1RM)
Metcon (Time)
Take 50% of Deadlift 1RM and do each of the following for time
15 Squat Cleans
-rest 3:00-
12 Squat Cleans
– rest 3:00-
9 Squat Cleans

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