CrossFit WOD, July 10, 2019

CrossFit WOD, July 10, 2019

WOD for 7.10.19

Workout Of The Day
Metcon
EMOM x 8
35 Double Unders
10 Wallball Shots
Metcon
E2MOM x 10
10 DB Step-Ups
25 Sit-Ups

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