CrossFit WOD, November 14, 2019

CrossFit WOD, November 14, 2019

WOD for 11.14.19

Workout Of The Day
Metcon (AMRAP – Reps)
6 Rounds
In 2:00
20/15 Calorie Ski
with remaining time max rep Bench Press (Rx=Bodyweight)

Rest 2:00-4:00 between rounds

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