CrossFit WOD, November 28, 2019

CrossFit WOD, November 28, 2019

WOD for 11.28.19
We are closed today, but the following at home WOD is a great one. If you do it post your time below.

Vinka (Time)
For Time
50 Burpees
1 Mile Run
50 Burpees
1 Mile Run
50 Burpees
1 Mile Run
50 Burpees

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