CrossFit WOD, November 5, 2019

CrossFit WOD, November 5, 2019

WOD for 11.5.19

Workout Of The Day
Metcon (Time)
For Time
1000m Row
75/50 Calorie Bike
50 Burpees
1000m Row
50 Toes To Bar
75/50 Calorie Bike
1000m Row

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