CrossFit WOD, December 10, 2019

CrossFit WOD, December 10, 2019

WOD for 12.10..19

Workout Of The Day
Metcon (AMRAP – Rounds and Reps)
In 10 Minutes Complete As Many Deadlifts As Possible Using The Following Rep Scheme
1 Deadlift (315/205 lbs)
35 Double Unders
2 Deadlifts
35 Double Unders
3 Deadlifts
35 Double Unders
…etc

No Comments

Sorry, the comment form is closed at this time.