WOD

WOD for 3.18.19Pick the workout below that best suites you and do it hard and fastWorkout Of The DayCrossFit Games Open 19.4 (Ages 16-54) (AMRAP - Reps)3 rounds of: 10 snatches 95lb/65lb 12 bar-facing burpees Then, rest 3 minutes before continuing with: 3 rounds of: 10 bar...