23 Mar CrossFit WOD, March 24, 2018
3/24/2018Metcon (Time)5 Rounds for Time of: RX+=30/20 RX=20/14 10 Toes to Bar 15 WallBall Shots 50 Russian Twist 45/25 400M RunMetcon (Time)5 Rounds for Time of: RxFit= 16/12 10 Knee-Ups 15 WallBall Shots 50 Russian Twist 25/15 400M Run...