23 Feb CrossFit WOD, February 24, 2018
WOD for 2.24.18Paul Pena (7 Rounds for reps)7 Rounds each for time: 100m Sprint 19 Kettlebell Swings, 2 pood 10 Burpee Box Jumps, 24" Rest 3-Minutes In Honor of Army Captain Paul Pena, 27, of San Marcos, Texas, died on Jan. 19, 2010. Metcon (Time)Fitness Paula Pena 7 Rounds Each For Time 100m...