CrossFit Decatur Kids is a method for teaching CrossFit to children ages 5-12. Based on the principle of Mechanics, Consistency and then Intensity, CrossFit Kids emphasizes good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means consistent adherence to the program can have a positive impact on children’s academic achievement.
CrossFit Decatur Kids Camp is a week-long camp where your kiddos will be taught how to move correctly, play fun games, get educated on proper nutrition, learn about exercise and the importance of TEAMWORK…
Camp starts every day at 9 am and pick up is at 1 pm. The cost is $199 per child per week and includes a t-shirt & snack each day. Kids DO need to bring a lunch each day.
Dates are as follows: