High School Athlete Strength & Conditioning Camp


What Is P & J’s High School Athlete Strength & Conditioning Camp

Phil & Johnny’s strength and conditioning camp is specifically designed to protect your athlete against season-ending injury and improve on field performance.  The goal of this week long camp is to to teach you new skills, proper lifting technique and challenge you physically and mentally in a way that will directly translate to improved in game performance and help prevent season ending injuries. Our camp is completely customizable for all skill levels and is safe for both beginner and advanced athletes.


Age Requirement

Camp is suitable for high schoolers (this includes teens who just graduated 8th grade)

We have 2 sessions of camp this summer

June 3-7

July 8-12

The Cost

$295 for 1 week

$500 for BOTH weeks

Fee includes a t-shirt, snack each day and copy of Coach Phil’s attitude warrior e-book and coach Johnny’s 6 Week Off Season Strength & Conditioning Overhaul Program that can be done at home with little to no equipment.

The Time

Camp will start at 10am and end at 1pm each day


If you have questions please email johnny@crossfitdecatur.com


You will be sent a invoice within 24 hours of registering on this form. You can pay the invoice by card.

  • By typing your name here you acknowledge that you are registering your teen for camp and understand that you are going to be invoiced for the registration.