“Performance is directly correlated with intensity. Intensity is directly correlated with discomfort.”

Coach Glassman, Founder of CrossFit

CrossFit Is For Everyone.

Work, family, school, friends…who has time for a lifestyle change? You do, along with the other men and women who found what they were looking for at CrossFit Decatur.

Hard work, good eating habits, and a commitment are all it takes. Like a supportive parent, the coaches at CrossFit Decatur will give you the guidance you need and get on your nerves while helping you become the fittest you’ve ever been.

Contact us and commit to a lifestyle change today.